Dr. Barry A. Spiering, Ph.D.

Over 20 years of experience in exercise & sports science, including directly serving athletes, astronauts, and soldiers

Research Interests

Exercise Physiology
Physical Therapy, Sports Therapy and Rehabilitation
Orthopedics and Sports Medicine
Pulmonary and Respiratory Medicine
Critical Care and Intensive Care Medicine
Cardiology and Cardiovascular Medicine
Endocrinology, Diabetes and Metabolism
Histology
Physiology
Physiology (medical)
Public Health, Environmental and Occupational Health
Endocrinology
Molecular Medicine
Cell Biology
Molecular Biology
Biochemistry
Clinical Biochemistry
Biochemistry (medical)
Toxicology
Health, Toxicology and Mutagenesis
Pediatrics, Perinatology and Child Health
Immunology and Allergy
Aerospace Engineering
Biotechnology
Genetics
Cellular and Molecular Neuroscience
Developmental Neuroscience
Cognitive Neuroscience

About

With a Ph.D. and over 20 years of experience in health & human performance research, my research has directly benefited athletes, astronauts, and soldiers. I've also had the unique distinction of working in industry (Nike, the NFL, and New Balance), government (NASA, the U.S. Army, and the U.S. Olympic Training Center), and academia (as a faculty member at California State University, Fullerton). Along the way, I've gained skills in product innovation, research program management, and communicating complex ideas to diverse audiences.

Publications

RELATIONSHIP BETWEEN THE NUMBER OF REPETITIONS AND SELECTED PERCENTAGES OF ONE REPETITION MAXIMUM IN FREE WEIGHT EXERCISES IN TRAINED AND UNTRAINED MEN

Journal of Strength and Conditioning Research / Nov 01, 2006

SHIMANO, T., KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., HATFIELD, D. L., SILVESTRE, R., VINGREN, J. L., FRAGALA, M. S., MARESH, C. M., FLECK, S. J., NEWTON, R. U., SPREUWENBERG, L. P. B., & HÄKKINEN, K. (2006). RELATIONSHIP BETWEEN THE NUMBER OF REPETITIONS AND SELECTED PERCENTAGES OF ONE REPETITION MAXIMUM IN FREE WEIGHT EXERCISES IN TRAINED AND UNTRAINED MEN. Journal of Strength and Conditioning Research, 20(4), 819–823. https://doi.org/10.1519/00124278-200611000-00015

Resistance Exercise Biology

Sports Medicine / Jan 01, 2008

Spiering, B. A., Kraemer, W. J., Anderson, J. M., Armstrong, L. E., Nindl, B. C., Volek, J. S., & Maresh, C. M. (2008). Resistance Exercise Biology: Manipulation of Resistance Exercise Programme Variables Determines the Responses of Cellular and Molecular Signalling Pathways. Sports Medicine, 38(7), 527–540. https://doi.org/10.2165/00007256-200838070-00001

Inspiratory Stridor in Elite Athletes*

Chest / Feb 01, 2003

Rundell, K. W., & Spiering, B. A. (2003). Inspiratory Stridor in Elite Athletes*. Chest, 123(2), 468–474. https://doi.org/10.1378/chest.123.2.468

Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition

Journal of Strength and Conditioning Research / May 01, 2012

Otto, W. H., Coburn, J. W., Brown, L. E., & Spiering, B. A. (2012). Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition. Journal of Strength and Conditioning Research, 26(5), 1199–1202. https://doi.org/10.1519/jsc.0b013e31824f233e

Effect of Hydration State on Strength, Power, and Resistance Exercise Performance

Medicine & Science in Sports & Exercise / Oct 01, 2007

JUDELSON, D. A., MARESH, C. M., FARRELL, M. J., YAMAMOTO, L. M., ARMSTRONG, L. E., KRAEMER, W. J., VOLEK, J. S., SPIERING, B. A., CASA, D. J., & ANDERSON, J. M. (2007). Effect of Hydration State on Strength, Power, and Resistance Exercise Performance. Medicine & Science in Sports & Exercise, 39(10), 1817–1824. https://doi.org/10.1249/mss.0b013e3180de5f22

BODY COMPOSITION AND PHYSICAL PERFORMANCE DURING A NATIONAL COLLEGIATE ATHLETIC ASSOCIATION DIVISION IMENʼS SOCCER SEASON

Journal of Strength and Conditioning Research / Nov 01, 2006

SILVESTRE, R., KRAEMER, W. J., WEST, C., JUDELSON, D. A., SPIERING, B. A., VINGREN, J. L., HATFIELD, D. L., ANDERSON, J. M., & MARESH, C. M. (2006). BODY COMPOSITION AND PHYSICAL PERFORMANCE DURING A NATIONAL COLLEGIATE ATHLETIC ASSOCIATION DIVISION IMENʼS SOCCER SEASON. Journal of Strength and Conditioning Research, 20(4), 962–970. https://doi.org/10.1519/00124278-200611000-00038

Field Exercise vs Laboratory Eucapnic Voluntary Hyperventilation To Identify Airway Hyperresponsiveness in Elite Cold Weather Athletes

Chest / Mar 01, 2004

Rundell, K. W., Anderson, S. D., Spiering, B. A., & Judelson, D. A. (2004). Field Exercise vs Laboratory Eucapnic Voluntary Hyperventilation To Identify Airway Hyperresponsiveness in Elite Cold Weather Athletes. Chest, 125(3), 909–915. https://doi.org/10.1378/chest.125.3.909

MAXIMAL POWER AT DIFFERENT PERCENTAGES OF ONE REPETITION MAXIMUM

Journal of Strength and Conditioning Research / May 01, 2007

THOMAS, G. A., KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., ANDERSON, J. M., & MARESH, C. M. (2007). MAXIMAL POWER AT DIFFERENT PERCENTAGES OF ONE REPETITION MAXIMUM: INFLUENCE OF RESISTANCE AND GENDER. Journal of Strength and Conditioning Research, 21(2), 336–342. https://doi.org/10.1519/00124278-200705000-00008

Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training

Bone / Oct 01, 2009

Lester, M. E., Urso, M. L., Evans, R. K., Pierce, J. R., Spiering, B. A., Maresh, C. M., Hatfield, D. L., Kraemer, W. J., & Nindl, B. C. (2009). Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training. Bone, 45(4), 768–776. https://doi.org/10.1016/j.bone.2009.06.001

Effects of Stretching on Upper-Body Muscular Performance

Journal of Strength and Conditioning Research / Jul 01, 2008

Torres, E. M., Kraemer, W. J., Vingren, J. L., Volek, J. S., Hatfield, D. L., Spiering, B. A., Ho, J. Y., Fragala, M. S., Thomas, G. A., Anderson, J. M., Häkkinen, K., & Maresh, C. M. (2008). Effects of Stretching on Upper-Body Muscular Performance. Journal of Strength and Conditioning Research, 22(4), 1279–1285. https://doi.org/10.1519/jsc.0b013e31816eb501

Altered Running Economy Directly Translates to Altered Distance-Running Performance

Medicine & Science in Sports & Exercise / Nov 01, 2016

HOOGKAMER, W., KIPP, S., SPIERING, B. A., & KRAM, R. (2016). Altered Running Economy Directly Translates to Altered Distance-Running Performance. Medicine & Science in Sports & Exercise, 48(11), 2175–2180. https://doi.org/10.1249/mss.0000000000001012

Velocity Loss as a Variable for Monitoring Resistance Exercise

International Journal of Sports Medicine / Feb 13, 2017

González-Badillo, J. J., Yañez-García, J. M., Mora-Custodio, R., & Rodríguez-Rosell, D. (2017). Velocity Loss as a Variable for Monitoring Resistance Exercise. International Journal of Sports Medicine, 38(03), 217–225. https://doi.org/10.1055/s-0042-120324

INFLUENCE OF EXERCISE ORDER IN A RESISTANCE-TRAINING EXERCISE SESSION

Journal of Strength and Conditioning Research / Feb 01, 2006

SPREUWENBERG, L. P. B., KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., HATFIELD, D. L., SILVESTRE, R., VINGREN, J. L., FRAGALA, M. S., HÄKKINEN, K., NEWTON, R. U., MARESH, C. M., & FLECK, S. J. (2006). INFLUENCE OF EXERCISE ORDER IN A RESISTANCE-TRAINING EXERCISE SESSION. Journal of Strength and Conditioning Research, 20(1), 141–144. https://doi.org/10.1519/00124278-200602000-00022

BODY SIZE AND COMPOSITION OF NATIONAL FOOTBALL LEAGUE PLAYERS

Journal of Strength and Conditioning Research / Aug 01, 2005

KRAEMER, W. J., TORINE, J. C., SILVESTRE, R., FRENCH, D. N., RATAMESS, N. A., SPIERING, B. A., HATFIELD, D. L., VINGREN, J. L., & VOLEK, J. S. (2005). BODY SIZE AND COMPOSITION OF NATIONAL FOOTBALL LEAGUE PLAYERS. Journal of Strength and Conditioning Research, 19(3), 485–489. https://doi.org/10.1519/00124278-200508000-00001

Combined resistance and endurance training improves physical capacity and performance on tactical occupational tasks

European Journal of Applied Physiology / Apr 10, 2010

Hendrickson, N. R., Sharp, M. A., Alemany, J. A., Walker, L. A., Harman, E. A., Spiering, B. A., Hatfield, D. L., Yamamoto, L. M., Maresh, C. M., Kraemer, W. J., & Nindl, B. C. (2010). Combined resistance and endurance training improves physical capacity and performance on tactical occupational tasks. European Journal of Applied Physiology, 109(6), 1197–1208. https://doi.org/10.1007/s00421-010-1462-2

Creatine supplementation improves muscular performance in older women

European Journal of Applied Physiology / Oct 18, 2007

Gotshalk, L. A., Kraemer, W. J., Mendonca, M. A. G., Vingren, J. L., Kenny, A. M., Spiering, B. A., Hatfield, D. L., Fragala, M. S., & Volek, J. S. (2007). Creatine supplementation improves muscular performance in older women. European Journal of Applied Physiology, 102(2), 223–231. https://doi.org/10.1007/s00421-007-0580-y

Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism

Journal of Applied Physiology / Sep 01, 2008

Judelson, D. A., Maresh, C. M., Yamamoto, L. M., Farrell, M. J., Armstrong, L. E., Kraemer, W. J., Volek, J. S., Spiering, B. A., Casa, D. J., & Anderson, J. M. (2008). Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism. Journal of Applied Physiology, 105(3), 816–824. https://doi.org/10.1152/japplphysiol.01010.2007

Effects of Amino Acids Supplement on Physiological Adaptations to Resistance Training

Medicine & Science in Sports & Exercise / May 01, 2009

KRAEMER, W. J., HATFIELD, D. L., VOLEK, J. S., FRAGALA, M. S., VINGREN, J. L., ANDERSON, J. M., SPIERING, B. A., THOMAS, G. A., HO, J. Y., QUANN, E. E., IZQUIERDO, M., HÄKKINEN, K., & MARESH, C. M. (2009). Effects of Amino Acids Supplement on Physiological Adaptations to Resistance Training. Medicine & Science in Sports & Exercise, 41(5), 1111–1121. https://doi.org/10.1249/mss.0b013e318194cc75

Physiological Employment Standards III: physiological challenges and consequences encountered during international military deployments

European Journal of Applied Physiology / Feb 22, 2013

Nindl, B. C., Castellani, J. W., Warr, B. J., Sharp, M. A., Henning, P. C., Spiering, B. A., & Scofield, D. E. (2013). Physiological Employment Standards III: physiological challenges and consequences encountered during international military deployments. European Journal of Applied Physiology, 113(11), 2655–2672. https://doi.org/10.1007/s00421-013-2591-1

THE IMPACT OF VELOCITY OF MOVEMENT ON PERFORMANCE FACTORS IN RESISTANCE EXERCISE

Journal of Strength and Conditioning Research / Nov 01, 2006

HATFIELD, D. L., KRAEMER, W. J., SPIERING, B. A., HÄKKINEN, K., VOLEK, J. S., SHIMANO, T., SPREUWENBERG, L. P. B., SILVESTRE, R., VINGREN, J. L., FRAGALA, M. S., GÓMEZ, A. L., FLECK, S. J., NEWTON, R. U., & MARESH, C. M. (2006). THE IMPACT OF VELOCITY OF MOVEMENT ON PERFORMANCE FACTORS IN RESISTANCE EXERCISE. Journal of Strength and Conditioning Research, 20(4), 760–766. https://doi.org/10.1519/00124278-200611000-00007

Androgenic Responses to Resistance Exercise

Medicine & Science in Sports & Exercise / Jul 01, 2006

KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., RATAMESS, N. A., SHARMAN, M. J., RUBIN, M. R., FRENCH, D. N., SILVESTRE, R., HATFIELD, D. L., VAN HEEST, J. L., VINGREN, J. L., JUDELSON, D. A., DESCHENES, M. R., & MARESH, C. M. (2006). Androgenic Responses to Resistance Exercise: Effects of Feeding and L-Carnitine. Medicine & Science in Sports & Exercise, 38(7), 1288–1296. https://doi.org/10.1249/01.mss.0000227314.85728.35

The effects of amino acid supplementation on hormonal responses to resistance training overreaching

Metabolism / Mar 01, 2006

Kraemer, W. J., Ratamess, N. A., Volek, J. S., Häkkinen, K., Rubin, M. R., French, D. N., Gómez, A. L., McGuigan, M. R., Scheett, T. P., Newton, R. U., Spiering, B. A., Izquierdo, M., & Dioguardi, F. S. (2006). The effects of amino acid supplementation on hormonal responses to resistance training overreaching. Metabolism, 55(3), 282–291. https://doi.org/10.1016/j.metabol.2005.08.023

Musculoskeletal Adaptations to Training with the Advanced Resistive Exercise Device

Medicine & Science in Sports & Exercise / Jan 01, 2011

LOEHR, J. A., LEE, S. M. C., ENGLISH, K. L., SIBONGA, J., SMITH, S. M., SPIERING, B. A., & HAGAN, R. D. (2011). Musculoskeletal Adaptations to Training with the Advanced Resistive Exercise Device. Medicine & Science in Sports & Exercise, 43(1), 146–156. https://doi.org/10.1249/mss.0b013e3181e4f161

Elevated endogenous testosterone concentrations potentiate muscle androgen receptor responses to resistance exercise

The Journal of Steroid Biochemistry and Molecular Biology / Apr 01, 2009

Spiering, B. A., Kraemer, W. J., Vingren, J. L., Ratamess, N. A., Anderson, J. M., Armstrong, L. E., Nindl, B. C., Volek, J. S., Häkkinen, K., & Maresh, C. M. (2009). Elevated endogenous testosterone concentrations potentiate muscle androgen receptor responses to resistance exercise. The Journal of Steroid Biochemistry and Molecular Biology, 114(3–5), 195–199. https://doi.org/10.1016/j.jsbmb.2009.02.005

Baseline Lung Function, Exercise-Induced Bronchoconstriction, and Asthma-Like Symptoms in Elite Women Ice Hockey Players

Medicine & Science in Sports & Exercise / Mar 01, 2004

RUNDELL, K. W., SPIERING, B. A., EVANS, T. M., & BAUMANN, J. M. (2004). Baseline Lung Function, Exercise-Induced Bronchoconstriction, and Asthma-Like Symptoms in Elite Women Ice Hockey Players. Medicine & Science in Sports & Exercise, 36(3), 405–410. https://doi.org/10.1249/01.mss.0000117118.77267.bf

RESPONSES OF CRITERION VARIABLES TO DIFFERENT SUPPLEMENTAL DOSES OF L-CARNITINE L-TARTRATE

Journal of Strength and Conditioning Research / Feb 01, 2007

SPIERING, B. A., KRAEMER, W. J., VINGREN, J. L., HATFIELD, D. L., FRAGALA, M. S., HO, J.-Y., MARESH, C. M., ANDERSON, J. M., & VOLEK, J. S. (2007). RESPONSES OF CRITERION VARIABLES TO DIFFERENT SUPPLEMENTAL DOSES OF L-CARNITINE L-TARTRATE. Journal of Strength and Conditioning Research, 21(1), 259–264. https://doi.org/10.1519/00124278-200702000-00046

Recovery From a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status

Journal of Strength and Conditioning Research / Jan 01, 2009

Kraemer, W. J., Spiering, B. A., Volek, J. S., Martin, G. J., Howard, R. L., Ratamess, N. A., Hatfield, D. L., Vingren, J. L., Ho, J. Y., Fragala, M. S., Thomas, G. A., French, D. N., Anderson, J. M., Häkkinen, K., & Maresh, C. M. (2009). Recovery From a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status. Journal of Strength and Conditioning Research, 23(1), 2–10. https://doi.org/10.1519/jsc.0b013e31819306f2

Recovery of Endocrine and Inflammatory Mediators Following an Extended Energy Deficit

The Journal of Clinical Endocrinology & Metabolism / Mar 01, 2014

Henning, P. C., Scofield, D. E., Spiering, B. A., Staab, J. S., Matheny, R. W., Smith, M. A., Bhasin, S., & Nindl, B. C. (2014). Recovery of Endocrine and Inflammatory Mediators Following an Extended Energy Deficit. The Journal of Clinical Endocrinology & Metabolism, 99(3), 956–964. https://doi.org/10.1210/jc.2013-3046

Anticipatory responses of catecholamines on muscle force production

Journal of Applied Physiology / Jan 01, 2007

French, D. N., Kraemer, W. J., Volek, J. S., Spiering, B. A., Judelson, D. A., Hoffman, J. R., & Maresh, C. M. (2007). Anticipatory responses of catecholamines on muscle force production. Journal of Applied Physiology, 102(1), 94–102. https://doi.org/10.1152/japplphysiol.00586.2006

Effects of a multi-nutrient supplement on exercise performance and hormonal responses to resistance exercise

European Journal of Applied Physiology / Aug 16, 2007

Kraemer, W. J., Hatfield, D. L., Spiering, B. A., Vingren, J. L., Fragala, M. S., Ho, J.-Y., Volek, J. S., Anderson, J. M., & Maresh, C. M. (2007). Effects of a multi-nutrient supplement on exercise performance and hormonal responses to resistance exercise. European Journal of Applied Physiology, 101(5), 637–646. https://doi.org/10.1007/s00421-007-0535-3

Non-surgical Treatment of Bicep Muscle Injuries in Sport

OrthoMedia / Nov 18, 2021

Non-surgical Treatment of Bicep Muscle Injuries in Sport. (2021). [dataset]. In OrthoMedia. British Editorial Society of Bone & Joint Surgery. https://doi.org/10.1302/3114-210736

Exercise-Induced Insulin-Like Growth Factor I System Concentrations after Training in Women

Medicine & Science in Sports & Exercise / Mar 01, 2013

GREGORY, S. M., SPIERING, B. A., ALEMANY, J. A., TUCKOW, A. P., RARICK, K. R., STAAB, J. S., HATFIELD, D. L., KRAEMER, W. J., MARESH, C. M., & NINDL, B. C. (2013). Exercise-Induced Insulin-Like Growth Factor I System Concentrations after Training in Women. Medicine & Science in Sports & Exercise, 45(3), 420–428. https://doi.org/10.1249/mss.0b013e3182750bd4

Effects of L-Carnitine L-Tartrate Supplementation on Muscle Oxygenation Responses to Resistance Exercise

Journal of Strength and Conditioning Research / Jul 01, 2008

Spiering, B. A., Kraemer, W. J., Hatfield, D. L., Vingren, J. L., Fragala, M. S., Ho, J.-Y., Thomas, G. A., Häkkinen, K., & Volek, J. S. (2008). Effects of L-Carnitine L-Tartrate Supplementation on Muscle Oxygenation Responses to Resistance Exercise. Journal of Strength and Conditioning Research, 22(4), 1130–1135. https://doi.org/10.1519/jsc.0b013e31817d48d9

Effects of montelukast on airway narrowing from eucapnic voluntary hyperventilation and cold air exercise

British Journal of Sports Medicine / Apr 01, 2005

Rundell, K. W. (2005). Effects of montelukast on airway narrowing from eucapnic voluntary hyperventilation and cold air exercise. British Journal of Sports Medicine, 39(4), 232–236. https://doi.org/10.1136/bjsm.2004.014282

Bronchoconstriction during Cross-Country Skiing: Is There Really a Refractory Period?

Medicine & Science in Sports & Exercise / Jan 01, 2003

RUNDELL, K. W., SPIERING, B. A., JUDELSON, D. A., & WILSON, M. H. (2003). Bronchoconstriction during Cross-Country Skiing: Is There Really a Refractory Period? Medicine & Science in Sports & Exercise, 35(1), 18–26. https://doi.org/10.1097/00005768-200301000-00004

Effects of Elevated Circulating Hormones on Resistance Exercise-Induced Akt Signaling

Medicine & Science in Sports & Exercise / Jun 01, 2008

SPIERING, B. A., KRAEMER, W. J., ANDERSON, J. M., ARMSTRONG, L. E., NINDL, B. C., VOLEK, J. S., JUDELSON, D. A., JOSEPH, M., VINGREN, J. L., HATFIELD, D. L., FRAGALA, M. S., HO, J.-Y., & MARESH, C. M. (2008). Effects of Elevated Circulating Hormones on Resistance Exercise-Induced Akt Signaling. Medicine & Science in Sports & Exercise, 40(6), 1039–1048. https://doi.org/10.1249/mss.0b013e31816722bd

Effect of adding exercise to a diet containing glucomannan

Metabolism / Aug 01, 2007

Kraemer, W. J., Vingren, J. L., Silvestre, R., Spiering, B. A., Hatfield, D. L., Ho, J. Y., Fragala, M. S., Maresh, C. M., & Volek, J. S. (2007). Effect of adding exercise to a diet containing glucomannan. Metabolism, 56(8), 1149–1158. https://doi.org/10.1016/j.metabol.2007.04.010

Effects of Carnitine Supplementation on Flow-Mediated Dilation and Vascular Inflammatory Responses to a High-Fat Meal in Healthy Young Adults

The American Journal of Cardiology / Nov 01, 2008

Volek, J. S., Judelson, D. A., Silvestre, R., Yamamoto, L. M., Spiering, B. A., Hatfield, D. L., Vingren, J. L., Quann, E. E., Anderson, J. M., Maresh, C. M., & Kraemer, W. J. (2008). Effects of Carnitine Supplementation on Flow-Mediated Dilation and Vascular Inflammatory Responses to a High-Fat Meal in Healthy Young Adults. The American Journal of Cardiology, 102(10), 1413–1417. https://doi.org/10.1016/j.amjcard.2008.07.022

Increased Training Volume Improves Bone Density and Cortical Area in Adolescent Football Players

International Journal of Sports Medicine / Mar 01, 2017

Varley, I., Hughes, D., Greeves, J., Fraser, W., & Sale, C. (2017). Increased Training Volume Improves Bone Density and Cortical Area in Adolescent Football Players. International Journal of Sports Medicine, 38(05), 341–346. https://doi.org/10.1055/s-0042-124510

Hormonal responses to a 160-km race across frozen Alaska

British Journal of Sports Medicine / Jun 04, 2007

Kraemer, W. J., Fragala, M. S., Watson, G., Volek, J. S., Rubin, M. R., French, D. N., Maresh, C. M., Vingren, J. L., Hatfield, D. L., Spiering, B. A., Yu-Ho, J., Hughes, S. L., Case, H. S., Stuempfle, K. J., Lehmann, D. R., Bailey, S., & Evans, D. S. (2007). Hormonal responses to a 160-km race across frozen Alaska. British Journal of Sports Medicine, 42(2), 116–120. https://doi.org/10.1136/bjsm.2007.035535

EVALUATION OF PHYSIOLOGICAL RESPONSES DURING RECOVERY FOLLOWING THREE RESISTANCE EXERCISE PROGRAMS

Journal of Strength and Conditioning Research / May 01, 2005

KANG, J., HOFFMAN, J. R., IM, J., SPIERING, B. A., RATAMESS, N. A., RUNDELL, K. W., NIOKA, S., COOPER, J., & CHANCE, B. (2005). EVALUATION OF PHYSIOLOGICAL RESPONSES DURING RECOVERY FOLLOWING THREE RESISTANCE EXERCISE PROGRAMS. Journal of Strength and Conditioning Research, 19(2), 305–309. https://doi.org/10.1519/00124278-200505000-00012

Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time

Journal of Strength and Conditioning Research / Feb 24, 2021

Spiering, B. A., Mujika, I., Sharp, M. A., & Foulis, S. A. (2021). Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time. Journal of Strength and Conditioning Research, 35(5), 1449–1458. https://doi.org/10.1519/jsc.0000000000003964

Evaluation of Cardiovascular Demands of Game Play and Practice in Womenʼs Ice Hockey

Journal of Strength and Conditioning Research / May 01, 2003

SPIERING, B. A., WILSON, M. H., JUDELSON, D. A., & RUNDELL, K. W. (2003). Evaluation of Cardiovascular Demands of Game Play and Practice in Womenʼs Ice Hockey. Journal of Strength and Conditioning Research, 17(2), 329–333. https://doi.org/10.1519/00124278-200305000-00018

Chronic resistance training in women potentiates growth hormone in vivo bioactivity: characterization of molecular mass variants

American Journal of Physiology-Endocrinology and Metabolism / Dec 01, 2006

Kraemer, W. J., Nindl, B. C., Marx, J. O., Gotshalk, L. A., Bush, J. A., Welsch, J. R., Volek, J. S., Spiering, B. A., Maresh, C. M., Mastro, A. M., & Hymer, W. C. (2006). Chronic resistance training in women potentiates growth hormone in vivo bioactivity: characterization of molecular mass variants. American Journal of Physiology-Endocrinology and Metabolism, 291(6), E1177–E1187. https://doi.org/10.1152/ajpendo.00042.2006

Bronchoconstriction Provoked by Exercise in a High-Particulate-Matter Environment is Attenuated by Montelukast

Inhalation Toxicology / Jan 01, 2005

Rundell, K. W., Spiering, B. A., Baumann, J. M., & Evans, T. M. (2005). Bronchoconstriction Provoked by Exercise in a High-Particulate-Matter Environment is Attenuated by Montelukast. Inhalation Toxicology, 17(2), 99–105. https://doi.org/10.1080/08958370590899479

Quantification of Physical Activity During Basic Combat Training and Associated Injuries

Mar 31, 2014

Redmond, J., Simpson, K., Cohen, B., Knapik, J., Steelman, R., & Sharp, M. (2014). Quantification of Physical Activity During Basic Combat Training and Associated Injuries. Defense Technical Information Center. https://doi.org/10.21236/ada610831

Changes in Creatine Kinase and Cortisol in National Collegiate Athletic Association Division I American Football Players During a Season

Journal of Strength and Conditioning Research / Feb 01, 2013

Kraemer, W. J., Looney, D. P., Martin, G. J., Ratamess, N. A., Vingren, J. L., French, D. N., Hatfield, D. L., Fragala, M. S., Spiering, B. A., Howard, R. L., Cortis, C., Szivak, T. K., Comstock, B. A., Dunn-Lewis, C., Hooper, D. R., Flanagan, S. D., Volek, J. S., Anderson, J. M., Maresh, C. M., & Fleck, S. J. (2013). Changes in Creatine Kinase and Cortisol in National Collegiate Athletic Association Division I American Football Players During a Season. Journal of Strength and Conditioning Research, 27(2), 434–441. https://doi.org/10.1519/jsc.0b013e318281d1b0

Circulating bioactive and immunoreactive IGF-I remain stable in women, despite physical fitness improvements after 8 weeks of resistance, aerobic, and combined exercise training

Journal of Applied Physiology / Jul 01, 2010

Nindl, B. C., Alemany, J. A., Tuckow, A. P., Rarick, K. R., Staab, J. S., Kraemer, W. J., Maresh, C. M., Spiering, B. A., Hatfield, D. L., Flyvbjerg, A., & Frystyk, J. (2010). Circulating bioactive and immunoreactive IGF-I remain stable in women, despite physical fitness improvements after 8 weeks of resistance, aerobic, and combined exercise training. Journal of Applied Physiology, 109(1), 112–120. https://doi.org/10.1152/japplphysiol.00025.2010

Optimal Elastic Cord Assistance for Sprinting in Collegiate Women Soccer Players

Journal of Strength and Conditioning Research / May 01, 2011

Bartolini, J. A., Brown, L. E., Coburn, J. W., Judelson, D. A., Spiering, B. A., Aguirre, N. W., Carney, K. R., & Harris, K. B. (2011). Optimal Elastic Cord Assistance for Sprinting in Collegiate Women Soccer Players. Journal of Strength and Conditioning Research, 25(5), 1263–1270. https://doi.org/10.1519/jsc.0b013e318215f575

Skeletal Muscle Physiology: Plasticity and Responses to Exercise

Hormone Research in Paediatrics / Jan 01, 2006

Kraemer, W. J., & Spiering, B. A. (2006). Skeletal Muscle Physiology: Plasticity and Responses to Exercise. Hormone Research in Paediatrics, 66(Suppl. 1), 2–16. Portico. https://doi.org/10.1159/000096617

Eccentric torque–velocity and power–velocity relationships in men and women

European Journal of Sport Science / Jul 13, 2011

Carney, K. R., Brown, L. E., Coburn, J. W., Spiering, B. A., & Bottaro, M. (2011). Eccentric torque–velocity and power–velocity relationships in men and women. European Journal of Sport Science, 12(2), 139–144. Portico. https://doi.org/10.1080/17461391.2011.566372

Bone formation is suppressed with multi-stressor military training

European Journal of Applied Physiology / Jul 16, 2014

Hughes, J. M., Smith, M. A., Henning, P. C., Scofield, D. E., Spiering, B. A., Staab, J. S., Hydren, J. R., Nindl, B. C., & Matheny, R. W. (2014). Bone formation is suppressed with multi-stressor military training. European Journal of Applied Physiology, 114(11), 2251–2259. https://doi.org/10.1007/s00421-014-2950-6

Spatial Heterogeneity in the Response of the Proximal Femur to Two Lower-Body Resistance Exercise Regimens

Journal of Bone and Mineral Research / Nov 30, 2013

Lang, T. F., Saeed, I. H., Streeper, T., Carballido-Gamio, J., Harnish, R. J., Frassetto, L. A., Lee, S. M., Sibonga, J. D., Keyak, J. H., Spiering, B. A., Grodsinsky, C. M., Bloomberg, J. J., & Cavanagh, P. R. (2013). Spatial Heterogeneity in the Response of the Proximal Femur to Two Lower-Body Resistance Exercise Regimens. Journal of Bone and Mineral Research, 29(6), 1337–1345. https://doi.org/10.1002/jbmr.2155

Peripheral QCT Sector Analysis Reveals Positive Bone Adaptations Following Osteogenic Index-Optimized Exercise

Medicine & Science in Sports & Exercise / May 01, 2016

Pierce, J. R., Beasley, K. N., Centi, A. J., Scofield, D. E., Negus, C. H., Evans, R. K., Maresh, C. M., Kraemer, W. J., & Nindl, B. C. (2016). Peripheral QCT Sector Analysis Reveals Positive Bone Adaptations Following Osteogenic Index-Optimized Exercise: 2874 Board #6 June 3, 1. Medicine & Science in Sports & Exercise, 48, 804. https://doi.org/10.1249/01.mss.0000487409.15346.69

Peak Vertical Jump Power Estimations in Youths and Young Adults

Journal of Strength and Conditioning Research / Jul 01, 2012

Amonette, W. E., Brown, L. E., De Witt, J. K., Dupler, T. L., Tran, T. T., Tufano, J. J., & Spiering, B. A. (2012). Peak Vertical Jump Power Estimations in Youths and Young Adults. Journal of Strength and Conditioning Research, 26(7), 1749–1755. https://doi.org/10.1519/jsc.0b013e3182576f1e

Reliability of Military-Relevant Tests Designed to Assess Soldier Readiness for Occupational and Combat-Related Duties

Military Medicine / Jun 01, 2012

Spiering, B. A., Walker, L. A., Hendrickson, N. R., Simpson, K., Harman, E. A., Allison, S. C., & Sharp, M. A. (2012). Reliability of Military-Relevant Tests Designed to Assess Soldier Readiness for Occupational and Combat-Related Duties. Military Medicine, 177(6), 663–668. https://doi.org/10.7205/milmed-d-12-00039

Cortitrol supplementation reduces serum cortisol responses to physical stress

Metabolism / May 01, 2005

Kraemer, W. J., French, D. N., Spiering, B. A., Volek, J. S., Sharman, M. J., Ratamess, N. A., Judelson, D. A., Silvestre, R., Watson, G., Gómez, A., & Maresh, C. M. (2005). Cortitrol supplementation reduces serum cortisol responses to physical stress. Metabolism, 54(5), 657–668. https://doi.org/10.1016/j.metabol.2004.12.010

L-Carnitine Supplementation: A New Paradigm for its Role in Exercise

Monatshefte für Chemie - Chemical Monthly / Jun 10, 2005

Kraemer, W. J., Volek, J. S., Spiering, B. A., & Vingren, J. L. (2005). L-Carnitine Supplementation: A New Paradigm for its Role in Exercise. Monatshefte Für Chemie - Chemical Monthly, 136(8), 1383–1390. https://doi.org/10.1007/s00706-005-0322-y

An Evaluation of Standardizing Target Ventilation for Eucapnic Voluntary Hyperventilation Using FEV1

Journal of Asthma / Jan 01, 2004

Spiering, B. A., Judelson, D. A., & Rundell, K. W. (2004). An Evaluation of Standardizing Target Ventilation for Eucapnic Voluntary Hyperventilation Using FEV1. Journal of Asthma, 41(7), 745–749. https://doi.org/10.1081/jas-200028004

Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players

Journal of Strength and Conditioning Research / May 01, 2010

Stevens, H. B., Brown, L. E., Coburn, J. W., & Spiering, B. A. (2010). Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players. Journal of Strength and Conditioning Research, 24(5), 1195–1198. https://doi.org/10.1519/jsc.0b013e3181d82d3b

Relationship Between Off-Ice Testing Variables and On-Ice Speed in Women's Collegiate Synchronized Figure Skaters: Implications for Training

Journal of Strength and Conditioning Research / Mar 01, 2010

Bower, M. E., Kraemer, W. J., Potteiger, J. A., Volek, J. S., Hatfield, D. A., Vingren, J. L., Spiering, B. A., Fragala, M. S., Ho, J.-Y., Thomas, G. A., Earp, J. E., Häkkinen, K., & Maresh, C. M. (2010). Relationship Between Off-Ice Testing Variables and On-Ice Speed in Women’s Collegiate Synchronized Figure Skaters: Implications for Training. Journal of Strength and Conditioning Research, 24(3), 831–839. https://doi.org/10.1519/jsc.0b013e3181a59a5c

Interleukin-6 Responses to Water Immersion Therapy After Acute Exercise Heat Stress: A Pilot Investigation

Journal of Athletic Training / Nov 01, 2012

Lee, E. C., Watson, G., Casa, D., Armstrong, L. E., Kraemer, W., Vingren, J. L., Spiering, B. A., & Maresh, C. M. (2012). Interleukin-6 Responses to Water Immersion Therapy After Acute Exercise Heat Stress: A Pilot Investigation. Journal of Athletic Training, 47(6), 655–663. https://doi.org/10.4085/1062-6050-47.5.09

Effects of Chromium Supplementation on Glycogen Synthesis after High-Intensity Exercise

Medicine & Science in Sports & Exercise / Dec 01, 2006

VOLEK, J. S., SILVESTRE, R., KIRWAN, J. P., SHARMAN, M. J., JUDELSON, D. A., SPIERING, B. A., VINGREN, J. L., MARESH, C. M., VANHEEST, J. L., & KRAEMER, W. J. (2006). Effects of Chromium Supplementation on Glycogen Synthesis after High-Intensity Exercise. Medicine & Science in Sports & Exercise, 38(12), 2102–2109. https://doi.org/10.1249/01.mss.0000235353.09061.54

What is “Evidence-Based” Strength and Conditioning?

Strength & Conditioning Journal / Jun 01, 2012

English, K. L., Amonette, W. E., Graham, M., & Spiering, B. A. (2012). What is “Evidence-Based” Strength and Conditioning? Strength & Conditioning Journal, 34(3), 19–24. https://doi.org/10.1519/ssc.0b013e318255053d

Influences of a dietary supplement in combination with an exercise and diet regimen on adipocytokines and adiposity in women who are overweight

European Journal of Applied Physiology / Dec 02, 2008

Fragala, M. S., Kraemer, W. J., Volek, J. S., Maresh, C. M., Puglisi, M. J., Vingren, J. L., Ho, J.-Y., Hatfield, D. L., Spiering, B. A., Forsythe, C. E., Thomas, G. A., Quann, E. E., Anderson, J. M., & Hesslink, R. L. (2008). Influences of a dietary supplement in combination with an exercise and diet regimen on adipocytokines and adiposity in women who are overweight. European Journal of Applied Physiology, 105(5). https://doi.org/10.1007/s00421-008-0944-y

Influence of Training Frequency on Fitness Levels and Perceived Health Status in Deployed National Guard Soldiers

Journal of Strength and Conditioning Research / Feb 01, 2013

Warr, B. J., Scofield, D. E., Spiering, B. A., & Alvar, B. A. (2013). Influence of Training Frequency on Fitness Levels and Perceived Health Status in Deployed National Guard Soldiers. Journal of Strength and Conditioning Research, 27(2), 315–322. https://doi.org/10.1519/jsc.0b013e31827e1347

Test Battery Designed to Quickly and Safely Assess Diverse Indices of Neuromuscular Function After Unweighting

Journal of Strength and Conditioning Research / Feb 01, 2011

Spiering, B. A., Lee, S. M., Mulavara, A. P., Bentley, J. R., Buxton, R. E., Lawrence, E. L., Sinka, J., Guilliams, M. E., Ploutz-Snyder, L. L., & Bloomberg, J. J. (2011). Test Battery Designed to Quickly and Safely Assess Diverse Indices of Neuromuscular Function After Unweighting. Journal of Strength and Conditioning Research, 25(2), 545–555. https://doi.org/10.1519/jsc.0b013e3181f56780

The Effects of Betaine Supplementation on Strength and Power Performance

Medicine & Science in Sports & Exercise / May 01, 2007

Maresh, C. M., Farrell, M. J., Kraemer, W. J., Yamamoto, L. M., Lee, E. C., Armstrong, L. E., Hatfield, D. L., Sokmen, B., Dias, J. C., Spiering, B. A., Anderson, J. A., & Volek, J. S. (2007). The Effects of Betaine Supplementation on Strength and Power Performance: 957 June 2 10:30 AM - 10:45 AM. Medicine & Science in Sports & Exercise, 39(5), S101. https://doi.org/10.1249/01.mss.0000273316.29685.f6

Validity of Field Expedient Devices to Assess Core Temperature During Exercise in the Cold

Aviation, Space, and Environmental Medicine / Dec 01, 2011

Bagley, J. R., Judelson, D. A., Spiering, B. A., Beam, W. C., Bartolini, J. A., Washburn, B. V., Carney, K. R., Muñoz, C. X., Yeargin, S. W., & Casa, D. J. (2011). Validity of Field Expedient Devices to Assess Core Temperature During Exercise in the Cold. Aviation, Space, and Environmental Medicine, 82(12), 1098–1103. https://doi.org/10.3357/asem.3102.2011

Influence of oral contraceptive use on growth hormone in vivo bioactivity following resistance exercise: Responses of molecular mass variants

Growth Hormone & IGF Research / Jun 01, 2008

Kraemer, W. J., Nindl, B. C., Volek, J. S., Marx, J. O., Gotshalk, L. A., Bush, J. A., Welsch, J. R., Vingren, J. L., Spiering, B. A., Fragala, M. S., Hatfield, D. L., Ho, J.-Y., Maresh, C. M., Mastro, A. M., & Hymer, W. C. (2008). Influence of oral contraceptive use on growth hormone in vivo bioactivity following resistance exercise: Responses of molecular mass variants. Growth Hormone & IGF Research, 18(3), 238–244. https://doi.org/10.1016/j.ghir.2007.10.001

Development of an integrated countermeasure device for use in long-duration spaceflight

Acta Astronautica / Jun 01, 2011

Streeper, T., Cavanagh, P. R., Hanson, A. M., Carpenter, R. D., Saeed, I., Kornak, J., Frassetto, L., Grodsinsky, C., Funk, J., Lee, S. M. C., Spiering, B. A., Bloomberg, J., Mulavara, A., Sibonga, J., & Lang, T. (2011). Development of an integrated countermeasure device for use in long-duration spaceflight. Acta Astronautica, 68(11–12), 2029–2037. https://doi.org/10.1016/j.actaastro.2010.11.002

Influence of the menstrual cycle on proenkephalin peptide F responses to maximal cycle exercise

European Journal of Applied Physiology / Jan 12, 2006

Kraemer, W. J., Kim, S. K., Bush, J. A., Nindl, B. C., Volek, J. S., Spiering, B. A., Hatfield, D. L., Fragala, M. S., Putukian, M., & Sebastianelli, W. J. (2006). Influence of the menstrual cycle on proenkephalin peptide F responses to maximal cycle exercise. European Journal of Applied Physiology, 96(5), 581–586. https://doi.org/10.1007/s00421-005-0114-4

IL-6, Antioxidant Capacity and Muscle Damage Markers Following High-Intensity Interval Training Protocols

Journal of Human Kinetics / Feb 25, 2017

Cipryan, L. (2017). IL-6, Antioxidant Capacity and Muscle Damage Markers Following High-Intensity Interval Training Protocols. Journal of Human Kinetics, 56(1), 139–148. https://doi.org/10.1515/hukin-2017-0031

Predicting Soldier Task Performance From Physical Fitness Tests: Reliability and Construct Validity of a Soldier Task Test Battery

Journal of Strength and Conditioning Research / Oct 01, 2021

Spiering, B. A., Walker, L. A., Larcom, K., Frykman, P. N., Allison, S. C., & Sharp, M. A. (2021). Predicting Soldier Task Performance From Physical Fitness Tests: Reliability and Construct Validity of a Soldier Task Test Battery. Journal of Strength and Conditioning Research, 35(10), 2749–2755. https://doi.org/10.1519/jsc.0000000000003222

US Army basic combat training alters the relationship between body mass index and per cent body fat

BMJ Military Health / Aug 19, 2021

Foulis, S. A., Hughes, J. M., Spiering, B. A., Walker, L. A., Guerriere, K. I., Taylor, K. M., Proctor, S. P., & Friedl, K. E. (2021). US Army basic combat training alters the relationship between body mass index and per cent body fat. BMJ Military Health, 169(4), 340–345. https://doi.org/10.1136/bmjmilitary-2021-001936

Prediction Models of Speed and Agility in NFL Combine Attendees

Journal of Strength and Conditioning Research / Mar 01, 2011

Fairchild, B. P., Amonette, W. E., & Spiering, B. A. (2011). Prediction Models of Speed and Agility in NFL Combine Attendees. Journal of Strength and Conditioning Research, 25, S96. https://doi.org/10.1097/01.jsc.0000395730.68106.a9

Physical Determinants of Velocity and Agility in High School Football Players: Differences Between Position Groups

Journal of Strength and Conditioning Research / Mar 01, 2011

Xu, J., Tufano, J., Brown, D., Amonette, W. E., Coleman, A. E., Dupler, T., Wenzel, T., & Spiering, B. A. (2011). Physical Determinants of Velocity and Agility in High School Football Players: Differences Between Position Groups. Journal of Strength and Conditioning Research, 25, S36–S37. https://doi.org/10.1097/01.jsc.0000395635.63229.4c

Montelukast Has No Ergogenic Effect on Cycle Ergometry in Cold Temperature

Medicine & Science in Sports & Exercise / Nov 01, 2004

RUNDELL, K. W., SPIERING, B. A., BAUMANN, J. M., & EVANS, T. M. (2004). Montelukast Has No Ergogenic Effect on Cycle Ergometry in Cold Temperature. Medicine & Science in Sports & Exercise, 36(11), 1847–1851. https://doi.org/10.1249/01.mss.0000145448.48361.85

Physical and Physiological Characterization of Female Elite Warfighters

Medicine & Science in Sports & Exercise / May 27, 2022

MCCLUNG, H. L., SPIERING, B. A., BARTLETT, P. M., WALKER, L. A., LAVOIE, E. M., SANFORD, D. P., & FRIEDL, K. E. (2022). Physical and Physiological Characterization of Female Elite Warfighters. Medicine & Science in Sports & Exercise, 54(9), 1527–1533. https://doi.org/10.1249/mss.0000000000002942

A Novel Equation to Estimate Peak Power in Young Athletes

Journal of Strength and Conditioning Research / Mar 01, 2011

Tufano, J. J., Amonette, W. E., Brown, D., Brown, L. E., Dupler, T. L., Tran, T. T., Xu, J., & Spiering, B. A. (2011). A Novel Equation to Estimate Peak Power in Young Athletes. Journal of Strength and Conditioning Research, 25, S31. https://doi.org/10.1097/01.jsc.0000395626.08079.f3

Effects of Bed Rest on Physical Performance in Athletes: A Systematic and Narrative Review

Sports Medicine / Jul 26, 2023

Spiering, B. A., Weakley, J., & Mujika, I. (2023). Effects of Bed Rest on Physical Performance in Athletes: A Systematic and Narrative Review. Sports Medicine, 53(11), 2135–2146. https://doi.org/10.1007/s40279-023-01889-y

Review for "Changes in distal tibial microarchitecture during eight weeks of U.S. Army Basic Combat Training differ by sex and race"

Jan 10, 2023

Review for “Changes in distal tibial microarchitecture during eight weeks of U.S. Army Basic Combat Training differ by sex and race.” (2023). Oxford University Press (OUP). https://doi.org/10.1002/jbm4.10719/v2/review2

Maximizing Strength: The Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation

Journal of Strength and Conditioning Research / Dec 29, 2022

Spiering, B. A., Clark, B. C., Schoenfeld, B. J., Foulis, S. A., & Pasiakos, S. M. (2022). Maximizing Strength: The Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation. Journal of Strength and Conditioning Research, 37(4), 919–929. https://doi.org/10.1519/jsc.0000000000004390

Comparison of Three Training Programs for Improving Repetitive Lifting Task Performance in Women

Medicine & Science in Sports & Exercise / May 01, 2006

Sharp, M. A., Pietila, D. M., Alemany, J. A., Rarick, K. R., Staab, J. S., Nindl, B. C., Kraemer, W. J., Spiering, B. A., Hatfield, D. L., Maresh, C. M., & Yamamoto, L. M. (2006). Comparison of Three Training Programs for Improving Repetitive Lifting Task Performance in Women: 2451. Medicine & Science in Sports & Exercise, 38(Supplement), S455. https://doi.org/10.1249/00005768-200605001-02785

STANDARDIZED ESTIMATED VENTILATION FOR EUCAPNIC VOLUNTARY HYPERVENTILATION

Medicine & Science in Sports & Exercise / May 01, 2002

Spiering, B. A., Judelson, D. A., & Rundell, K. W. (2002). STANDARDIZED ESTIMATED VENTILATION FOR EUCAPNIC VOLUNTARY HYPERVENTILATION: AN EVALUATION. Medicine & Science in Sports & Exercise, 34(5), S52. https://doi.org/10.1097/00005768-200205001-00288

Effect of exercise order on endocrine and metabolic responses to concurrent exercise

The FASEB Journal / Apr 01, 2012

Aguirre, N. W., Tan, J. G., Coats, D. R., Spiering, B. A., Brown, L. E., Coburn, J. W., Rubin, D. A., & Judelson, D. A. (2012). Effect of exercise order on endocrine and metabolic responses to concurrent exercise. The FASEB Journal, 26(S1). Portico. https://doi.org/10.1096/fasebj.26.1_supplement.1142.42

Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation

Medicine & Science in Sports & Exercise / May 01, 2004

Evans, T. M., Rundell, K. W., Baumann, J. M., & Spiering, B. (2004). Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation. Medicine & Science in Sports & Exercise, 36(Supplement), S227???S228. https://doi.org/10.1097/00005768-200405001-01090

Testosterone And Androgen Receptor Responses To Resistance Exercise

Medicine & Science in Sports & Exercise / May 01, 2005

Spiering, B. A., Kraemer, W. J., Volek, J. S., Ratamess, N. A., VanHeest, J. L., Sharman, M. J., Rubin, M. R., French, D. N., Judelson, D. A., & Maresh, C. M. (2005). Testosterone And Androgen Receptor Responses To Resistance Exercise: Effects Of L-carnitine Supplementation. Medicine & Science in Sports & Exercise, 37(Supplement), S239. https://doi.org/10.1097/00005768-200505001-01242

Accuracy Of Circumference-based Body Fat Assessment Versus Modern Methods Stratified By Age, Sex And Race In A Military Population

Medicine & Science in Sports & Exercise / Sep 01, 2023

Bartlett, M., Walker, L., Cohen, B., Taylor, K., Oliver, T., Spiering, B., Foulis, S., & McClung, H. (2023). Accuracy Of Circumference-based Body Fat Assessment Versus Modern Methods Stratified By Age, Sex And Race In A Military Population: 145. Medicine & Science in Sports & Exercise, 55(9S), 35–35. https://doi.org/10.1249/01.mss.0000980044.66815.e1

Comparison of Different Variants of the U.S. Army Occupational Physical Assessment Test

Military Medicine / Feb 12, 2021

Spiering, B. A., Taylor, K. M., Cohen, B. S., Smith, N. I., Zeppetelli, D. J., Pecorelli, V. P., Bartlett, P. M., Walker, L. A., Frykman, P. N., & Foulis, S. A. (2021). Comparison of Different Variants of the U.S. Army Occupational Physical Assessment Test. Military Medicine, 187(3–4), e410–e417. https://doi.org/10.1093/milmed/usab058

Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players

Journal of Strength and Conditioning Research / Mar 01, 2011

Stevens, H. B., Brown, L. E., Coburn, J. W., & Spiering, B. A. (2011). Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players. Journal of Strength and Conditioning Research, 25, S47–S48. https://doi.org/10.1097/01.jsc.0000395652.83422.65

Enhancing astronaut performance using sensorimotor adaptability training

Frontiers in Systems Neuroscience / Sep 16, 2015

Bloomberg, J. J., Peters, B. T., Cohen, H. S., & Mulavara, A. P. (2015). Enhancing astronaut performance using sensorimotor adaptability training. Frontiers in Systems Neuroscience, 9. https://doi.org/10.3389/fnsys.2015.00129

Importance of Elevated Circulating Hormones in Modulating Resistance Exercise-Induced Protein Kinase B Signaling in Fasted Men

Medicine & Science in Sports & Exercise / May 01, 2008

Spiering, B. A., Kraemer, W. J., Anderson, J. M., Armstrong, L. E., Nindl, B. C., Volek, J. S., Judelson, D. A., Joseph, M., Vingren, J. L., Hatfield, D. L., Fragala, M. S., Ho, J.-Y., & Maresh, C. M. (2008). Importance of Elevated Circulating Hormones in Modulating Resistance Exercise-Induced Protein Kinase B Signaling in Fasted Men: 1762 Board #115 May 29 9:00 AM - 10:30 AM. Medicine & Science in Sports & Exercise, 40(5), S294. https://doi.org/10.1249/01.mss.0000323490.73703.0d

Effects Of Resistance, Aerobic And Combined Exercise Training On Immunoreactive Vs. Bioassayable IGF-I

Medicine & Science in Sports & Exercise / May 01, 2008

Alemany, J. A., Frystyk, J., Tuckow, A. P., Spiering, B. A., Hatfield, D. L., Staab, J. S., Chen, J.-W., Flyvbjerg, A., Maresh, C. M., Kraemer, W. J., & Nindl, B. C. (2008). Effects Of Resistance, Aerobic And Combined Exercise Training On Immunoreactive Vs. Bioassayable IGF-I: 970 May 30 3:15 PM - 3:30 PM. Medicine & Science in Sports & Exercise, 40(5), S105. https://doi.org/10.1249/01.mss.0000321905.63045.93

Effects of Periodized Exercise Programs on Parameters of Bone Strength

Medicine & Science in Sports & Exercise / May 01, 2007

Lester, M., Evans, R. K., Catrambone, D. E., Isome, H. M., Spiering, B. A., Hatfield, D., Kraemer, W. J., Maresh, C. M., & Nindl, B. C. (2007). Effects of Periodized Exercise Programs on Parameters of Bone Strength: 2379 Board #58 June 1 3:30 PM −5:00 PM. Medicine & Science in Sports & Exercise, 39(5), S439. https://doi.org/10.1249/01.mss.0000274738.73371.fd

Strength and Power Development in Women

Medicine & Science in Sports & Exercise / May 01, 2006

Alemany, J. A., Welsh, T. T., Kraemer, W. J., Spiering, B. A., Hatfield, D. L., Staab, J. S., Yamamoto, L. M., Evans, R. K., Sharp, M. A., Harman, E. A., Maresh, C. M., & Nindl, B. C. (2006). Strength and Power Development in Women: Individual vs. Combined Effects of Resistance and Aerobic Training. Medicine & Science in Sports & Exercise, 38(Supplement), S287–S288. https://doi.org/10.1249/00005768-200605001-02119

Comparison of Three Training Programs for Improving Aerobic Performance in Women

Medicine & Science in Sports & Exercise / May 01, 2006

Staab, J. S., Sharp, M. A., Nindl, B. C., Rarick, K. R., Spiering, B. A., Hatfield, D. L., Yamamoto, L. M., Frykman, P. N., Harman, E. A., Gutekenst, D. J., Volek, J. S., Maresh, C. M., & Kraemer, W. J. (2006). Comparison of Three Training Programs for Improving Aerobic Performance in Women: 2587. Medicine & Science in Sports & Exercise, 38(Supplement), S489–S490. https://doi.org/10.1249/00005768-200605001-02921

Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation

Medicine & Science in Sports & Exercise / May 01, 2004

Evans, T. M., Rundell, K. W., Baumann, J. M., & Spiering, B. (2004). Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation. Medicine & Science in Sports & Exercise, 36(Supplement), S227–S228. https://doi.org/10.1249/00005768-200405001-01090

Education

University of Connecticut

Ph.D., Kinesiology / May, 2007

Storrs

Experience

New Balance (United States)

Lead Physiologist / April, 2022Present

Lead Physiologist / April, 2022Present

U.S. Army Research Institute of Environmental Medicine

Research Physiologist / July, 2018April, 2022

Research Physiologist / January, 2011March, 2013

Nike

Director of Applied Apparel Research / February, 2015January, 2017

Senior Physiologist / April, 2013February, 2015

California State University, Fullerton

Assistant Professor / August, 2009December, 2010

NASA Johnson Space Center (Contracted through Wyle Labs)

Exercise Physiologist / August, 2007August, 2009

Marywood University

Human Performance Lab Manager / August, 2002August, 2003

U.S. Olympic Training Center

Sports Physiologist / August, 20012002

New Orleans Saints

Strength & Conditioning Intern / May, 2001July, 2001

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At NotedSource, we believe that professors, post-docs, scientists and other researchers have deep, untapped knowledge and expertise that can be leveraged to drive innovation within companies. NotedSource is committed to bridging the gap between academia and industry by providing a platform for collaboration with industry and networking with other researchers.

For industry, NotedSource identifies the right academic experts in 24 hours to help organizations build and grow. With a platform of thousands of knowledgeable PhDs, scientists, and industry experts, NotedSource makes connecting and collaborating easy.

For academic researchers such as professors, post-docs, and Ph.D.s, NotedSource provides tools to discover and connect to your colleagues with messaging and news feeds, in addition to the opportunity to be paid for your collaboration with vetted partners.

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